Psychotherapy

Starting therapy can be a difficult, but life-changing act. If you choose to begin the journey with me, my goal is to offer a safe, therapeutic environment where you can discover your inner strengths, overcome your life struggles, and live a more fulfilling life. I will incorporate gentleness, sensitivity, compassion, and a supportive environment while respectfully challenging you towards steps of positive inter-personal and intra-personal change. You are the expert of your own life. However, at times, you may feel stuck and overwhelmed with a life transition, a failing marriage, identity crisis, a health threat, or loss of a loved one, in which a guided hand is needed to help lead the way or remind you of the tools you need to get back on track. I will guide you and empower you towards the change you seek; to uncover your own solutions by exploring the strengths you have within yourself, and to explore and let go of the past that may be limiting or holding you back from what you desire.

Online Therapy

It is now possible to obtain effective sessions using your cell phone or computer, through internet and phone applications such as Zoom. Online therapy (also known as e-therapy or tele-health) can provide similar benefits of traditional in-person therapy right at your finger tips. Please call to find out more and if it is the right fit for you.

​Hypnotherapy

Hypnotherapy delves into the state of mind in which a relaxed and heightened state of focus allows for ways to address stress, anxiety, and other various issues, such as unwanted behavioral habits/patterns. Hypnosis that is conducted by a trained therapist is considered a safe, complementary and alternative medical treatment. However, hypnosis may not be appropriate in people with severe mental illnesses. If you are interested to find out more, please contact me for a free 15 minute consultation and if it is the right fit for you.

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FEES: ​Fees are subject to change. Please reach out to me with the most updated costs for the various services that I provide, including recommended session frequency and duration.

​Cancellation Policy: Sessions cancelled prior to 24-hours of scheduled session time will not be subject to any cancellation fee. Any cancellation that occurs within the 24-hour period will be charged a cancellation fee. Please reach out to me for the most updated cancellation fee costs.

Right to a Good Faith Estimate
As of January 1, 2022, under the No Surprises Act, you have the right to receive a Good Faith Estimate for any mental health services that may be provided. This includes individual therapy sessions, assessments, and other psychological services. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical services, including psychotherapy services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 1-800-985-3059 for questions or more information about your right to a Good Faith Estimate.

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